No. Everyone is invited to participate in whatever way God leads them. While fasting is a powerful spiritual practice, the heart of these 21 days is simply to draw closer to God. Whether you choose to fast, pray, or both, you are welcome to join us.

Absolutely! We encourage families to pray—and fast—in ways that are age-appropriate for their children. This could look like setting aside time to pray together, choosing a simple fast from sweets or screen time, or helping them focus on God in meaningful ways they can understand. You reference our FAMILY GROW GUIDE on Fasting for more ideas.

No problem! These 21 days are a great time to start learning. You can begin with a small, manageable fast (like one meal a day or a particular type of food) and focus on seeking God during that time. 

Not at all. Some people choose a Daniel Fast, others fast from certain foods, media, or activities. Ask God what He’s leading you to set aside and follow His prompting.

We’ll provide prayer focuses throughout the 21 days, but you’re free to pray about anything on your heart—your family, our church, our community, and what God wants to do in you this year.

Grace! Just pick back up and keep going. The goal isn’t perfection but pursuit—leaning into God day by day.

No. Everyone is invited to participate in whatever way God leads them. While fasting is a powerful spiritual practice, the heart of these 21 days is simply to draw closer to God. Whether you choose to fast, pray, or both, you are welcome to join us.

We’ll provide prayer focuses throughout the 21 days, but you’re free to pray about anything on your heart—your family, our church, our community, and what God wants to do in you this year. This is a great time to establish a rythm of prayer in your daily routine.

Absolutely! We encourage families to pray—and fast—in ways that are age-appropriate for their children. This could look like setting aside time to pray together, choosing a simple fast from sweets or screen time, or helping them focus on God in meaningful ways they can understand.

No problem! These 21 days are a great time to start learning. You can begin with a small, manageable fast (like one meal a day or a particular type of food) and focus on seeking God during that time.

Grace! Just pick back up and keep going. The goal isn’t perfection but pursuit—leaning into God day by day.

We’ll provide prayer focuses throughout the 21 days, but you’re free to pray about anything on your heart—your family, our church, our community, and what God wants to do in you this year.

Not at all. Some people choose a Daniel Fast, others fast from certain foods, media, or activities. Ask God what He’s leading you to set aside and follow His prompting.

No. Everyone is invited to participate in whatever way God leads them. While fasting is a powerful spiritual practice, the heart of these 21 days is simply to draw closer to God. Whether you choose to fast, pray, or both, you are welcome to join us.

Absolutely! We encourage families to pray—and fast—in ways that are age-appropriate for their children. This could look like setting aside time to pray together, choosing a simple fast from sweets or screen time, or helping them focus on God in meaningful ways they can understand.

No problem! These 21 days are a great time to start learning. You can begin with a small, manageable fast (like one meal a day or a particular type of food) and focus on seeking God during that time.

We’ll provide prayer focuses throughout the 21 days, but you’re free to pray about anything on your heart—your family, our church, our community, and what God wants to do in you this year.

Grace! Just pick back up and keep going. The goal isn’t perfection but pursuit—leaning into God day by day.

Not at all. Some people choose a Daniel Fast, others fast from certain foods, media, or activities. Ask God what He’s leading you to set aside and follow His prompting.